Holistic Psychology and Sports Wellness Consulting Services
Services
Holistic Psychology
Services include:
Individual sessions for children (age 10 and older), adolescents, and adults. Workshops are available at 90 minutes.
55 Minute Sessions are $180.
Consulting Services:
For sports teams, schools, corporate or wellness retreats. Consulting can take the form of group discussion sessions or workshops depending on the focus.
Sample Workshop topics:
The art of healthy thinking
Using visualization to enhance performance
Mind Magic (The wisdom of the mind)
Body Beautiful (The wisdom of the body)
Resilience and grit
Character strengths
Mindfulness
Meditation
All workshops include conceptual and experiential learning which can be tailored to children or adults.
Call Dr. Kimberlyann Marsden at:
Sports and Performance Consulting
As a clinical psychologist, I look at the whole person when assessing how to assist people in optimizing performance because very often life issues outside of the sport or job are impacting performance so we address those as well.
Sports Wellness is a holistic approach to sports participation that promotes optimal performance, athletic longevity, vitality, and performance enhancement as well as overall well-being.
Athletes are taught techniques to increase their focus, flow state, and resilience, as well as how to overcome sports-related challenges. In addition, athletes learn how to create balance in life.
Sessions are 30 or 55 minutes. Workshops are available at 90 minutes.
30 Minute Sessions are $125.
50 Minute Sessions are $180.
Call Dr. Kimberlyann Marsden at:
904-844-2344