Show Notes

Tune in to learn common myths related to healing that can block your ability to transform or make your journey more challenging. Intuitive healer and transformational energy coach, Gul Somnez explains each myth with passion and clarity.

Gul has kindly provided the Holistic Wellness and Wisdom listeners with the gift of a free self-forgiveness mediation. Also below is a link to her new 3 month online healing course!

 Click the link below for the mediation:

https://purposefulvibesmeditation.lpages.co/self-forgiveness-meditation/

10 Minute Forgiveness Meditation

Forgiveness is one of the most important issues  when it comes to the effect on our transformation.

Our critical inner voice find new topics to attack us for around unworthiness, reminding you what you have done wrong, what you can do better and on and on. In addition, if you tend to fall to your victim side (like me), it has a potential to come up and create drama for little things!

I recorded this meditation for forgiveness and self-love so that whenever you realize that you are blaming yourself or others, you can take 10 minutes to clear this energy before it turns into blocks.

To receive Gul's newsletter or to contact her directly go to: https://www.purposefulvibes.com/

Gul has also released an online healing course , a journey for self-healing, which can be found at:  https://www.purposefulvibes.com/3-month-healing-journey

Highlights from the Episode:

1. There is no finish line. Healing journeys are endless. We are limitless. We can change and transform every day.

2. Only you can walk your path. There are others- guides, healers, etc. to help you.

3. You need to digest the healing. Release the blocks and then process what you learn and bring it in to your daily life, move and transform.

 Myths related to Healing Journeys

1.  All emotions are welcome on a healing journey. It’s part of self-discovery.

2.  If you are skeptical, it is important on a healing journey to understand the science behind how your body heals. It is mind, body and soul working together.

3.  Forgiveness is not an analytical or superficial process. You need to realize what the person/ situation taught you. How did it help you become who you are now? You need to go layer by layer to understand and then you will be able to release the situation and feel forgiveness. Compassion and unconditional love play a huge role in forgiveness.

4.  Manifestation

Some things can be manifested quickly and easily (when you are in alignment). Others take a long time often because they are tangled with your fears. By doing the inner work on the layers of fear internal shifts occur which then lead to external shifts. You need to become aware of the fears, understand them and then move away from them.

5.  Fear

Fear will always be there (come and go). The healing is to be able to move from the fear. Fear helps you learn and grow. We need to understand what the fear is about. Fear can be a great teacher,

Love is the biggest transformer.

Sparks of Wisdom from Gul

1.  Be open. Open your heart and don’t be scared of the fears, darkness or anything that comes your way.

2.  Healing is in simplicity. You need to be aware of issues, release them, and move away from them. Sometimes it takes time and sometimes it is fast.

3.  There is no right or wrong way to heal. There is no one method. You just need to start from wherever you are so you can live a more fulfilled, aligned purposeful life.

4.  A healing journey may mean your purpose is calling you.

Gul's Bio

Gül Sönmez is a Transformational Energy Coach, internationally renowned for her ability to channel people’s past traumas and buried memories so they can overcome anxieties, self-doubt, and stressors in order to live aligned, purposeful lives. After 15 years of working at large multinational corporations like P&G, Coca-Cola and achieving a seemingly pitch-perfect life, Gül began to manifest pain and injuries in her body. Only after her transformational healing journey did she realize her ability to channel energy and step into the life she wanted, not what others expected of her. In an act of pivotal, radical self-care, Gül left her native Turkey and moved to Luxembourg, leaving her job, marriage, friends, and teachers behind for a corporate job at Amazon’s European HQ. This path led her to work with her first client—a friend’s son had received brain tumor surgery and they asked her if she could provide healing for him at the hospital. On the surface, it seemed as though Gül was his healer, but in reality, he was hers. As the famous poet Rumi once famously said, “What you seek is seeking you.” Through her incredible gifts, Gül has not only radically changed her own life, but has profoundly redesigned the lives of others around her while forging her path as a 6-figure entrepreneur. In her own words, she is “not healing or sending energies to make you feel better for a short period of time; you are walking along this transformational path to initiate profound changes in your inner world.